Monday, 6 August 2018

Who am I? Right now in this moment...?


Who am I?

I am a person who is constructed of all the little experiences and reactions and emotions that I have felt.

I am my memories but also my plans.

I am a woman who grew up surrounded by strong women, so I am a woman who is proud to push societies boundaries and keep going ahead with my goals.

 I’m growing into myself and flourishing and allowing myself to be okay with living in my reality.

I am starting to recognize that it is not a negative quality to have your own reality. I will continue to be myself both a master piece and a work in progress at the same time.

Mind Journey


I imagine myself at the bottom of the ocean sitting on the soft sand. I can breathe deeply and oxygen is easier to absorb down here among the fish. My mind is at peace. I look around to see the light filtering down from above, sunshine dappling across the coral reef. I hear the crackling noise of the fish eating the algae off the rocks. Hands resting gently on my thighs I feel the oceans temperature changing ever-so slightly with every movement of the water around me. My hair flows in the current and my body sways to the rhythm of my heart beat. I am completely calm, everything around me is going about its daily cycle and I am an observer, exhilarated by the beauty of the underwater world.